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  • PRODUCTS
    • FEATURED RECIPES & PRODUCTS
    • OLIVE OILS
      • FLAVOR INFUSED OLIVE OILS
      • 100% EXTRA VIRGIN OLIVE OILS
    • VINEGARS
      • BALSAMIC VINEGARS
      • VINCOTTOS
      • WINE VINEGARS
    • NUT & SEED OILS
    • GOURMET GIFTS
      • OIL & VINEGAR SAMPLERS
      • BREAD DIPPING GIFT BASKETS
      • GOURMET GIFT BASKETS
    • SPECIALTY FOODS
      • PASTAS & SAUCES
      • SAUCES & MARINADES
      • TAPENADES
      • JAMS, GLAZES & DESSERT SAUCES
      • OLIVES
      • MUSTARDS & SALSAS
    • DIPPING & DISPENSING
      • DIPPING SEASONINGS & BOWLS
      • POUR SPOUTS, BOTTLES & CRUETS
    • SEA SALTS, PEPPERCORNS, SEASONINGS
      • SPICES, SEASONINGS & RUBS
      • SEA SALTS
      • PEPPERCORNS
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  • RECIPES
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    • ANKENY IOWA
    • COLORADO SPRINGS
    • CRYSTAL LAKE ILLINOIS
    • MANITOU SPRINGS COLORADO
    • MEDINA OHIO
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  3. Butter/Margarine to Oil Conversion Guidelines

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  • Recipes Home > Miscellaneous > Butter/Margarine to Oil Conversion Guidelines

Butter/Margarine to Oil Conversion Guidelines

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Trying to cut down on saturated fat or convert your favorite butter-filled recipes to vegan? Check out this guide to substituting butter or margarine with heart-healthy olive oil in your recipes! This butter-to-olive oil conversion table is your go-to resource for the measurements to make your dishes lighter and healthier without compromising flavor. Whether you're baking, sautéing, or roasting, this detailed table comes in handy. Ideal for home cooks and food enthusiasts, this guide helps you embrace the benefits of olive oil for a nutritious twist on classic recipes. Start transforming your cooking today with this simple conversion table—perfect for healthier, delicious results!
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Ingredients:

Here is simple conversion guidelines to help you continue to expand your use of Olive Tap 100% Extra Virgin Olive Oil instead of Saturated Fats or Hydrogenated Fats.

Directions:

Butter/Margarine = Olive Oil

1 teaspoon = 3/4 teaspoon
1 Tablespoon = 2 1/4 teaspoons
2 Tablespoons = 1 1/2 Tablespoons
1/4 Cup = 3 Tablespoons
1/3 Cup = 1/4 Cup
1/2 Cup = 1/4 Cup + 2 Tablespoons
2/3 Cup = 1/2 Cup
3/4 Cup = 1/2 Cup + 1 Tablespoon
1 Cup = 3/4 Cup

Featured Products:

Natural Butter Flavored Olive oil - EVOO

Natural Buttery Olive Oil

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  • Vinaigrettes
  • Miscellaneous
Extra Virgin Olive Oil

Shop Gourmet Olive Oils

Shop Olive Oils

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